Agenda Discovery Week Month

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MEC Run Crew: Saturday Morning Trail Run

MEC Burlington Meetup Run
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Endorsed by Curators:
Sep 16 8:30AM - 9:30AM

All runners will meet up for 8:25am to sign-in before we head out for a 90-minute run. Each run will have two leaders toaccommodatea variety of paces. We typically run 10-12km depending on the terrain and conditions with a few breaks along the way to keep the group together and perhaps get a in picture or two.

We will be meeting at different locations every Saturday from 8:30am 10:30am. The locations will have free access to the Bruce trail with a lot of link up trails and free parking!We will post mid-week for Saturdays trail run location. We will meet at the POSTED location and not the store!

We run at an easy pace and walk or meet at the top of most hills so runners of all levels are welcome. If you haven't run trails before this is a perfect introduction! The run will lastapproximately 90mins depending on the group that shows up. If for whatever reason you are unable to complete the run please let one of the group leaders know and we will make sure you get back to the parking lot safely, most runs are out and back routes for an easy return.

Come enjoy a great run with great people in a beautiful setting and remember we will be running year round in all types of weather so dress accordingly.

Upcoming Events

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Endorsed by Curators:
MEC Run Crew: Saturday Morning Trail Run

MEC Run Crew: Saturday Morning Trail Run

Sep 30 8:30AM - 9:30AM
All runners will meet up for 8:25am to sign-in before we head out for a 90-minute run. Each run will have two leaders toaccommodatea variety of paces. We typically run 10-12km depending on the…
 
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MEC Burlington Run Crew: Monday Momentum!

MEC Burlington Run Crew: Monday Momentum!

Oct 02 6:30PM - 7:30PM
Start your week off right and join us every Monday for free group runs, form work & more. We are a beginner friendly group but we also stride to challenge our regular more experienced runners…
 
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Endorsed by Curators:
MEC Run Crew: Saturday Morning Trail Run

MEC Run Crew: Saturday Morning Trail Run

Oct 07 8:30AM - 9:30AM
All runners will meet up for 8:25am to sign-in before we head out for a 90-minute run. Each run will have two leaders toaccommodatea variety of paces. We typically run 10-12km depending on the…