Agenda Discovery Week Month

Curated for Me

Mditation et bien-tre en franais - Meditation and well-being in French

Société francophone de Maillardville
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Endorsed by Curators:
Feb 10 10:00AM - 11:30AM

Programme Mditation et bien-tre

Les Rendez-vous bien-tre, cest un rendez-vous avec soi-mme et avec une communaut de personnes intresses se dtendre, sveiller au moment prsent, prendre le temps de respirer, de bien sancrer et de jeter un regard au sein de soi-mme, et changer sur divers thmes tels stress et relaxation, calme et patience, motions, culpabilit, pardon...
Au menu, musique dambiance, th, environnement calme, respectueux et convivial, relaxation, mditations guides, changes et autres modalits pour un bien-tre de plus en plus en sant!

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Meditation and Wellbeing

Lets take the time to look within ourselves andto meet other people in the community interested in taking the time to breathe, slow down and unwind, in finding a more solid footing in their life, in becoming aware of the present moment and of what is going on inside and around themselves, in sharing thoughts and ideas on various topics such as stress, calm and patience, emotions, guilt, forgiveness
Join us in a calm, respectful and inviting environment offering tea, music, relaxation, guided meditations, exchanges and other means to achieve a greater sense of wellbeing!
(open to all French levels)

Upcoming Events

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Endorsed by Curators:
Mditation et bien-tre en franais - Meditation and well-being in French

Mditation et bien-tre en franais - Meditation and well-being in French

Feb 24 10:00AM - 11:30AM
Programme Mditation et bien-treLes Rendez-vous bien-tre, cest un rendez-vous avec soi-mme et avec une communaut de personnes intresses se dtendre, sveiller au moment prsent, prendre le temps de…
 
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Endorsed by Curators:
Yoga in French

Feb 26 5:30PM - 7:00PM
The first classes were a real sucess!Then Socit francophone de Maillardville is happy to start a new session of Yoga classes. Come and join us for a time of stretching, relaxation and self-care …