Endorsed by Curators:
The Maven Center, a physical therapy/fitness facility located at 4 Forest Avenue in Paramus, NJ, is pleased to announce that their Maven Health Expo is taking place on Saturday, August 12 from 7:00am-12:30pm.
Attendance is free and open to the public and the event will feature a sampling of fitness classes offered at the center as well as health screening and assessments. In addition, many local wellness partners (Vitamin Shoppe Paramus, SkinSense by Jackie in Englewood, Racefaster Ridgewood, and Paramus-based Meditation Expert Angela Miaoulis) will be onsite exhibiting their services. To close the day, attendees can enter a raffle featuring great prizes and enjoy a healthy lunch.
Below please find a schedule for the Health Expo:
-7 AM & 8 AM- Adult Group Training. A high-intensity interval group workout featuring a combination of body weight movements, weight training, and suspension TRX training. Modifiable for all fitness levels.
- 8 AM-12 PM - Health Screenings. Maven Owner Dr. Taylor Lee will be providing physical therapy consultations, body fat assessments, and blood pressure measurements.
-9:15 AM (ages 6-10), 10 AM (ages 11-16) - Kids Group Training. Children will learn basic functional skills with the perfect balance between fun and education.
-9:15 AM & 10 AM Yoga. Two 30-minute sessions running parallel to the kids classes. All levels welcome.
- 11 AM - Mediation Class led by Angela Miaoulis (30 Minutes)
- 10:45 AM-12:30 PM - Preview and demonstration of VO2 max and RMR testing. Attendees who sign up to test another day will receive 50 percent discount.
- 12:00 PM - After working up an appetite with the fitness classes, guests can enjoy a healthy lunch.
Raffle Prizes Include:
1 Package of Mavens own delicious product, The Maven Shake
1 Month Free Membership to Maven Center Fitness Classes
3 One-on-One Personal Training Sessions with Maven Head Fitness Coach, Anthony Correa
And Much More!
The Maven Center is a Physical Therapy clinic and fitness facility which exists to deeply impact health care in the community. Their goal is to help people realize, pursue, and ultimately reach their health potential. For more information on the Health Expo, the Maven Center, or any of the services they offer, please call 201-977-4441 or visit them on the web at www.mavencenter.com.