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Living Well with Chronic Conditions - Free 6 week workshop in Lake Oswego

Clackamas County Volunteer Connection
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Endorsed by Curators:
Oct 12 1:00PM - 3:30PM

Are you or a loved one living with a Chronic Condition?

Many people live with an on-going health condition every day. Some days can be more challenging than others.

Arthritis, High Blood Pressure, Depression, Diabetes, Heart Disease, Chronic Pain and Anxiety are just a few conditions that may be having an impact on you or your loved ones life. This FREE workshop will provide you with self-management tools to assist you or someone you care for with chronic conditions. Participants will meet from 1pm-3:30pm on Thursdays for six weeks, and will receive a free Living a Healthy Life with Chronic Conditions book and relaxation CD to support your journey. In addition, at the end of the 6 weeks participants will receive a canvas bag to carry their tools away with them.

Two trained facilitatorsfrom Clackamas County Social Services and living with chronic conditions,will guide participants in building ways to improve health and overall outlook on life. Participants interactand learnhelpful ways to manage symptoms and medications, set weekly goals, problem-solve effectively, improve communication, learn relaxation techniques, handle difficult emotions, eat well, and practice physical exercise safely. Take charge of your health and sign up today. Caregivers are welcome!

Upcoming Events

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Endorsed by Curators:
Living Well with Chronic Conditions -  Free 6 week workshop in Wilsonville

Living Well with Chronic Conditions - Free 6 week workshop in Wilsonville

Oct 26 1:00PM - 3:30PM
Are you or a loved one living with a Chronic Condition?Many people live with an on-going health condition every day. Some days can be more challenging than others.Arthritis, High Blood Pressure,…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Living Well with Chronic Conditions -  Free 6 week workshop in Wilsonville

Living Well with Chronic Conditions - Free 6 week workshop in Wilsonville

Nov 02 1:00PM - 3:30PM
Are you or a loved one living with a Chronic Condition?Many people live with an on-going health condition every day. Some days can be more challenging than others.Arthritis, High Blood Pressure,…