Agenda Discovery Week Month

Curated for Me

Lawn and Order - Maps is leading this one

FiA NOLA (Females in Action)
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Endorsed by Curators:
Aug 12 7:30AM - 8:15AM

Get your Body, Mind, and Heart connected. Waking up early might be tough _BUT_ it all feels worth it after spending 45 minutes with a handful of other women -- ofALL ages and fitnessabilities --who are encouraging each other to move our bodies.

I can't tell you how much better my whole day ends up being on the days I join in the FiA workouts. Bring a yoga mat, water bottle, and a friend, and meet us at the designated location.

FiA stands for Females in Action and is a no-cost,informal community of women whose goal it is to make each other stronger in all areas of our lives.

Before the demands of the day pull us in different directions, FiAs start their day with a peer-led workout. During this time, we experience a physical and personal growth that radiates through the rest of the day - enabling us to be better daughters, sisters, employees, spouses, friends, bosses, and mothers.

FiA focuses on supporting and encouraging one another to push beyond comfort zones. FiAs of all fitness abilities can work out alongside one another and all become stronger at the same time. No woman left behind.

Supporting you, challenging you, and cheering you on - those 45 minutes are a great investment in YOU so that when you're tackling all the rest of your roles, your heart, mind, and body are ready. FiA here in New Orleans just got started by a gal named Anna, aka "Spokes," who moved here from South Carolina, and used to do FiA there. More info about FiA can be found at http://www.fianation.com

How to find us:Woldenberg Great Lawn is along the parking area near Morning Call coffee shop

Upcoming Events

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Endorsed by Curators:
Lawn and Order - Maps is leading this one

Lawn and Order - Maps is leading this one

Aug 19 7:30AM - 8:15AM
Get your Body, Mind, and Heart connected. Waking up early might be tough _BUT_ it all feels worth it after spending 45 minutes with a handful of other women -- ofALL ages and fitnessabilities --who…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Lawn and Order - Maps is leading this one

Lawn and Order - Maps is leading this one

Sep 16 7:30AM - 8:15AM
Get your Body, Mind, and Heart connected. Waking up early might be tough _BUT_ it all feels worth it after spending 45 minutes with a handful of other women -- ofALL ages and fitnessabilities --who…