Agenda Discovery Week Month

Curated for Me

Lawn and Order - Maps is leading this one

FiA NOLA (Females in Action)
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Endorsed by Curators:
Sep 16 7:30AM - 8:15AM

Get your Body, Mind, and Heart connected. Waking up early might be tough _BUT_ it all feels worth it after spending 45 minutes with a handful of other women -- ofALL ages and fitnessabilities --who are encouraging each other to move our bodies.

I can't tell you how much better my whole day ends up being on the days I join in the FiA workouts. Bring a yoga mat, water bottle, and a friend, and meet us at the designated location.

FiA stands for Females in Action and is a no-cost,informal community of women whose goal it is to make each other stronger in all areas of our lives.

Before the demands of the day pull us in different directions, FiAs start their day with a peer-led workout. During this time, we experience a physical and personal growth that radiates through the rest of the day - enabling us to be better daughters, sisters, employees, spouses, friends, bosses, and mothers.

FiA focuses on supporting and encouraging one another to push beyond comfort zones. FiAs of all fitness abilities can work out alongside one another and all become stronger at the same time. No woman left behind.

Supporting you, challenging you, and cheering you on - those 45 minutes are a great investment in YOU so that when you're tackling all the rest of your roles, your heart, mind, and body are ready. FiA here in New Orleans got started by a gal named Anna Gray, aka "Spokes," who moved here from South Carolina, where she originally became a FiA. More info about FiA can be found at http://www.fianation.com

How to find us:Woldenberg Great Lawn is along the parking area near Morning Call coffee shop

Upcoming Events

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Swamp Stomp! All Paces Run Group at Audubon & St Charles

Swamp Stomp! All Paces Run Group at Audubon & St Charles

Sep 26 5:30AM - 6:15AM
Get your Body, Mind, and Heart connected. Waking up early might be tough _BUT_ it all feels worth it after spending 45 minutes with a handful of other women -- ofALL ages and fitnessabilities --who…
 
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Exercise in the Morning (Before Your Brain Figures Out What You're Doing)

Exercise in the Morning (Before Your Brain Figures Out What You're Doing)

Sep 28 5:30AM - 6:15AM
Get your Body, Mind, and Heart connected. Waking up early might be tough _BUT_ it all feels worth it after spending 45 minutes with a handful of other women -- ofALL ages and fitnessabilities --who…
 
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Lawn and Order - Quick is leading this one

Lawn and Order - Quick is leading this one

Sep 30 7:30AM - 8:15AM
Get your Body, Mind, and Heart connected. Waking up early might be tough _BUT_ it all feels worth it after spending 45 minutes with a handful of other women -- of ALL ages and fitness abilities --…