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Kundalini Fundamentals Series

Creative & Healing Arts at Space 2033
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Endorsed by Curators:
Oct 12 5:45PM - 6:45PM

Kundalini Fundamentals Series with Livshabad Kaur
6 Thursday eves *5:45-6:45pm Oct 12-Nov 16
$108 for the six-week series, register here:

*Arrive as early as 5:30 to begin 60-min class at 5:45.

Kundalini Yoga, also known as the Yoga of Awareness, is a dynamic and powerful tool that is designed to give you an intimate experience of your soul. Kundalini Yoga harnesses the mental, physical and nervous energies of the body and puts them under the domain of the will - the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity andpurify the blood. It brings balance to the body, mind and soul.

This six-week fundamentals class is for seekers of all levels.
Kundalini Yoga is a yoga for householders, for people who have to undergo the daily challenges and stresses of holding jobs, raising families and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.

"In Kundalini Yoga, the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words." ~ Yogi Bhajan

About the teacher: Livshabad Kaur
A yoga teacher for over a decade, Kaur is the founder of Teeny Yogini, an internationally acclaimed school yoga program. Under the direction of Darshan Kaur, a close student of Yogi Bhajan's and a senior Kundalini teacher, she discovered the rapid, transformative practice of Kundalini yoga. Certified in Kundalini Yoga as taught by Yogi Bhajan Level 1 E-RYT. Kaur is an artist, healer, astronumerologist and intuitive life coach.

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{top img:Tripura-Sundari Shodashi by Vrindavan Das; bottom img: Livshabad Kaur}

Upcoming Events

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Endorsed by Curators:
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