Agenda Discovery Week Month

Curated for Me

Kids Run

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Nov 09 9:00AM

Welcome to the annual Frosty Rock Challenge, the only race of its kind! Take on the challenge as you amble your way through the oak savannah, past the marshes and wetlands, and over the prairie on this 12K mixed course. The race starts at the Fort Atkinson High School, goes through Dorothy Carnes County Park and returns to the high school.

If the 12k route isn’t for you, we also have a 5k run/walk.  The route will explore the neighborhood streets of Fort Atkinson, starting and ending at the high school.

Race will feature drop bag area, age group awards (12 and under for 5k only, 13-19, 20-29, 30-39, 40-49, 50-59 and 60 +) for both the 5K and 12K male and females, a 1 mile kids untimed kids run (12 and under) as well as railyard equipment area for kids to play on.

Upcoming Events

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Stretch, Strengthen, and Roll

Stretch, Strengthen, and Roll

Jan 24 6:00PM - 6:00PM
Stretch, Strengthen, and RollIn this introductory class we will discuss common muscle imbalances and why they occur. From there, we will demonstrate and practice dynamic and static stretches and…
 
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Endorsed by Curators:
New Year - New You Right Foot Left Foot

New Year - New You Right Foot Left Foot

Jan 24 6:15PM - 6:15PM
Each year the Extra Mile kicks off the New Year with a seminar series.  This year we are thrilled to announce our “New Year – New You” initiative.  We want to help you get…