Agenda Discovery Week Month

Curated for Me

Keeping Your Own Cup Full: Self-care for Caregivers

SJEC Iowa
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
Endorsed by Curators:
Apr 14 8:00AM - 12:00PM

This half-day workshop is designed for all who provide care for others. Caregivers are often very selfless, sometimes to the point of forgetting to care for themselves. We will explore a variety of ways that caregivers can engage in self-care and why its important to do so.

Includes 2 keynote speakers, choice of 1 breakout session, light refreshments & comedian.

Breakout choices: aromatherapy, meditation, massage therapy, nutrition. When selecting your breakout session, please pick the one that would benefit YOU most. This day is all about YOU getting rejuvenated.

Upcoming Events