This half-day workshop is designed for all who provide care for others. Caregivers are often very selfless, sometimes to the point of forgetting to care for themselves. We will explore a variety of ways that caregivers can engage in self-care and why its important to do so.
Includes 2 keynote speakers, choice of 1 breakout session, light refreshments & comedian.
Breakout choices: aromatherapy, meditation, massage therapy, nutrition. When selecting your breakout session, please pick the one that would benefit YOU most. This day is all about YOU getting rejuvenated.