WHO: YOU Calling all yogi's- beginners, seasoned, young, or the young at heart! The intent is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-conect to ourselves and those around us! Let's practice together and free ourselves with pop- up yoga in the park- getting closer to nature. Same quality of instruction, without the studio price.
WHAT: Classes are designed to be 60 minutes long with an optional 15 minute closing meditation to follow class. Total 75 minutes.
WHEN: EVERY Saturday at 9:00 am. Vinyassa/hatha fusion classes. Great balance between strength and relaxation.
WHERE: Freedom Park [1908 East Blvd, Charlotte, NC 28203] in the center of the lake under the amphitheater.
WHY: This is KARMA YOGA. Donations are accepted with proceeds going towards the Habitual Roots Non-Profit. $5- $20 is standard; or pay what you can.