Agenda Discovery Week Month

Curated for Me

KARMA YOGA for All

Habitual Roots
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Nov 09 9:00AM - 10:00AM

WHO: YOU
Calling all yogi's- beginners, seasoned, young, or the young at heart! The intent is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-conect to ourselves and those around us! Let's practice together and free ourselves with pop- up yoga in the park- getting closer to nature. Same quality of instruction, without the studio price.

WHAT: Classes are designed to be 60 minutes long with an optional 15 minute closing meditation to follow class. Total 75 minutes.

WHEN: EVERY Saturday at 9:00 am. Vinyassa/hatha fusion classes. Great balance between strength and relaxation.

WHERE: Freedom Park [1908 East Blvd, Charlotte, NC 28203] in the center of the lake under the amphitheater.

WHY: This is KARMA YOGA. Donations are accepted with proceeds going towards the Habitual Roots Non-Profit. $5- $20 is standard; or pay what you can.

https://www.habitualroots.com/sprouts-youth.html
A program teaching Emotional Intelligence and Mindfulness to our youth through yoga, meditation, story-telling, and age-appropriate activities.

Upcoming Events

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Thoughtful Tuesday Networking & Breathwork

Thoughtful Tuesday Networking & Breathwork

Nov 12 8:00AM - 8:30AM
Why not?Before any mission that the Seals go on they do an alignment breathwork with themselves and the ones closest to them.This allows the mind and body to connect and align, do the same for your…
 
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KARMA YOGA for All

KARMA YOGA for All

Nov 16 9:00AM - 10:00AM
WHO: YOU Calling all yogi's- beginners, seasoned, young, or the young at heart! The intent is to create a space where we can come together as a community to move our bodies, expand our minds, explore…
 
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Connecting Meditation & Networking

Connecting Meditation & Networking

Nov 16 10:00AM - 11:00AM
Meditation Practice for really deep states.This is not about clearing your mind, breathing in and out or chanting mantras but actively engaging the mind with these 6 phases.- Love & Compassion-…