Agenda Discovery Week Month

Curated for Me

Introduction To Buddhist Meditation

A Path of Peace - Meditation and Mindfulness
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Endorsed by Curators:
Feb 10 9:00AM - 9:30AM

The schedule below lays out our entire Saturday morning program. You are welcome to come for the Intro segment only, but we hope you'll stay for the sitting and discussion segments as well.

We typically have just a few newcomers each week, so the Intro is more of an individual tutorial than a class in the usual sense. Newcomers may have vastly different backgrounds with meditation, and we've found that individual attention works much better than offering a "one size fits all" presentation.
9:00 AM Newcomer Introduction to Buddhist Meditation for those brand new to this, or those wanting to refresh themselves on the basics. ALSO, a perfect time to ask practice questions.

9:30 AM Sitting and Walking Meditation We begin with a 40 minute meditation sitting, followed by 20 minutes of walking meditation.

10:30 AM This week's topic: Please check this site later for a description of this particular forthcoming class.

11:30 AM free-form fellowship and, if you wish, a second, optional meditation sitting.

IMPORTANT: If you have your own "sitting gear" - cushion, padded mat, bench and the like - please bring these with you. If you have extras at home and are feeling generous, please bring these as well. We are just getting started at this new location and have minimal gear of this sort. Thank you for your understanding.
For background on our group, its mission and leaders, please click on the "About us..." link at the top left of this page.

Upcoming Events

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Endorsed by Curators:
Meditation Sitting, Dharma Talk and Discussion

Meditation Sitting, Dharma Talk and Discussion

Feb 24 9:30AM - 11:30AM
Here is the the program we offer on Saturday mornings. Our main program starts at 9:30 AM, but if you are new to meditation please consider attending the "Intro" segment as well, which starts at 9:00…