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Intermediate Yoga Flow @ Quincy Yoga & Massage

Quincy Yoga & Massage
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Endorsed by Curators:
Jul 12 10:30AM - 11:45PM


This is a challenging Vinyasa-based style of yoga focused on building core strength to move you to the next level on the mat. Throughout class youll practice progressively more challenging poses in this active and intense practice.

As always, modifications are welcome. You dont have to consider yourself a level 2 student to attend this class


Upcoming Events

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Yoga Sculpt @ Quincy Yoga & Massage

Yoga Sculpt @ Quincy Yoga & Massage

Mar 29 9:00AM - 10:00AM
Yoga Sculpt is a class that incorporates weights, strength training, mobility exercises and high-intensity cardio bursts for a maximum calorie burning effect. Yoga Sculpt is influenced by traditional…
 
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Endorsed by Curators:
Intermediate Yoga Flow @ Quincy Yoga & Massage

Intermediate Yoga Flow @ Quincy Yoga & Massage

Mar 29 10:30AM - 11:45PM
This is a challenging Vinyasa-based style of yoga focused on building core strength to move you to the next level on the mat. Throughout class youll practice progressively more challenging poses in…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Yoga Flow @ Quincy Yoga & Massage

Yoga Flow @ Quincy Yoga & Massage

Mar 30 5:15PM - 6:15PM
This yoga style requires a good-working knowledge of the basic yoga poses. The emphasis in this class is on synchronizing movement and breath in a flowing movement inspiring the style name, Flow…