Agenda Discovery Week Month

Curated for Me

Injury Clinic with Optimum Performance Physical Therapy

Charm City Run Timonium
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Endorsed by Curators:
Aug 12 8:30AM - 11:30AM

Dealing with a nagging injury? Looking for practical tips for staying injury free? Spend the morning with us and Jeff Woods from Optimum Performance Physical Therapy so you can benefit from a one on one appointment with a physical therapist. During your 15 minute session you will receive a personalized screening and recovery recommendations.

Please come dressed in comfortable workout clothing and your current running or walking shoes.

Upcoming Events

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Runner Yoga for BARCS

Runner Yoga for BARCS

Sep 27 6:30PM - 7:30PM
Whether you're training for a marathon or your first 5K, or just running for fun this fall, yoga is the perfect compliment to running. Join us for class at Charm City Run Timonium, taughter by Karen…
 
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Injury Clinic with Optimum Performance Physical Therapy

Injury Clinic with Optimum Performance Physical Therapy

Oct 14 8:30AM - 11:30AM
Dealing with a nagging injury? Looking for practical tips for staying injury free? Spend the morning with us and Jeff Woods from Optimum Performance Physical Therapy so you can benefit from a one on…
 
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Endorsed by Curators:
Pub Run in Timonium with Ryleigh's

Pub Run in Timonium with Ryleigh's

Oct 18 6:30PM - 8:00PM
Join us every third Wednesday of the month for our pub run from the Timonium store! Start from our doors and run to Ryleigh's in Hunt Valley. We will provide route sheets for a 3-5 mile run of your…