Agenda Discovery Week Month

Curated for Me

Hula Hoop Fitness Class, come hoop with me! Let's get fit and let's GET HOOPING!

Hula Hoop Fitness Class
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
Endorsed by Curators:
Feb 10 10:00AM - 10:45AM

You don't need to be a member of this gym to take my class. And you don't need to know how to hula hoop to take this class either. Hooping is easy and once you try it, you will figure out the movement and how to keep the hoop from falling, so no pressure :)

My classes are approximately 40 minutes long allowing for a calorie burn of up to 400 per class. Yes, you will burn all those calories without even losing your breath! You may think that all of the toning will take place around the waist/tummy area. Actually, with the constant push-pull contraction of the core muscles that occurs during hooping, you will also achieve an incredible workout in your thighs, calves, and arms! As an added bonus, hooping will improve your overall coordination, balance and posture. I also add a bit cardio to my class, making it an around great workout!

I provide custom weighted hoops, they are specially made and specifically designed for exercise and fitness routines. The larger size and extra weight makes it easier to rotate, especially for beginners, allowing for longer periods of gyration.

http://www.GetHooping.com

How to find us:For more info on class please visit www.GetHooping.com or find me on Facebook "Get Hooping"

Upcoming Events

Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Hula Hoop Fitness Class, come hoop with me! Let's get fit and let's GET HOOPING!

Hula Hoop Fitness Class, come hoop with me! Let's get fit and let's GET HOOPING!

Dec 30 10:00AM - 10:45AM
You don't need to be a member of this gym to take my class. And you don't need to know how to hula hoop to take this class either. Hooping is easy and once you try it, you will figure out the…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Hula Hoop Fitness Class, come hoop with me! Let's get fit and let's GET HOOPING!

Hula Hoop Fitness Class, come hoop with me! Let's get fit and let's GET HOOPING!

Jan 06 10:00AM - 10:45AM
You don't need to be a member of this gym to take my class. And you don't need to know how to hula hoop to take this class either. Hooping is easy and once you try it, you will figure out the…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Hula Hoop Fitness Class, come hoop with me! Let's get fit and let's GET HOOPING!

Hula Hoop Fitness Class, come hoop with me! Let's get fit and let's GET HOOPING!

Jan 13 10:00AM - 10:45AM
You don't need to be a member of this gym to take my class. And you don't need to know how to hula hoop to take this class either. Hooping is easy and once you try it, you will figure out the…