Agenda Discovery Week Month

Curated for Me

How to Stretch Properly

Cray Physical Therapy & Associates - Weymouth
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Endorsed by Curators:
Feb 10 10:00AM - 11:00AM

HOW TO STRETCH PROPERLY. The dos and donts of stretching and feeling great in the New Year! by Shawn Cray, DPT, CSCS

There are many questions around stretching. Do I stretch as soon as I wake up? Should I stretch before I run or after? If I have a back injury, is it okay to stretch. Should I stretch if my muscles are tight?
All of these questions and many more along with full demonstrations on Stretching Techniques will be shown at this demo.

Be sure to wear your comfortable clothes. You will learn how to stretch..

Upcoming Events

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Endorsed by Curators:
How to Stretch Properly

Mar 31 10:00AM - 11:00AM
HOW TO STRETCH PROPERLY. The dos and donts of stretching and feeling great in the New Year! by Shawn Cray, DPT, CSCSThere are many questions around stretching. Do I stretch as soon as I wake up?…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
How to Stretch Properly

Mar 31 10:00AM - 11:00AM
(Tickets are FREE- Holds your seat)HOW TO STRETCH PROPERLY. The dos and donts of stretching and feeling great for the New Year by Shawn Cray, DPT, CSCSThere are many questions around stretching. Do I…