Agenda Discovery Week Month

Curated for Me

House Party Fit

Philly Dance Fitness
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Endorsed by Curators:
Jan 28 6:00PM - 7:00PM
A hip-hop fitness program set to the hottest urban music from hip-hop (old and new school), ragga, house, top-40, R&B, electronic, and reggaeton. In addition to cardio conditioning, House Party Fitness incorporates exercises using body weight, bands or balls to strengthen the arms, lower body and core.
*Moderate-High intensity
*Beginner friendly

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Endorsed by Curators:
Barre Fit

Jun 21 5:30PM - 6:20PM
Redefine your body, improve your posture and push your muscles to the max in this power-packed barre program. Expect a mix of isometric barre exercises, cardio dance movements and Pilates. Bring a…