Agenda Discovery Week Month

Curated for Me

Hot Vinyasa Yoga

Holistic Integrative Wellness Centre
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
Endorsed by Curators:
Nov 15 7:00PM - 8:00PM

Experience an energetic breath & movement yoga class that utilizes a flowing sequence of poses that generate heat within the body that will increase your strength, flexibility, & balance. The teacher will first guide students through a flow together, then, the class is given space to move at their own pace. This Vinyasa class is for all levels; new students who are physically active, those who are interested in the fitness benefits of yoga, and for anyone who wants to join in to a multi-level and strong practice! The class is accompanied by upbeat music. (HOT Vinyasa Temperature 75-85 F). For all levels of experience.


Contact us for yoga packages!

  • Package of 5: $45! (Save $5!)

  • Package of 10: $90! (Save $10!)


***No refunds for classes unless the class is canceled by HIWC. Classes missed for any other reason are not refundable, however payments are transferable to other group classes.



Upcoming Events

Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Beginner's Yoga

Nov 18 8:00AM - 9:00AM
A basic and foundational practice focusing on posture, breath, and alignment. A safe and supportive environment for beginners and experiencedstudents. This class meets you where you are whether just…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Saturday Morning Yoga

Nov 18 9:00AM - 10:00AM
Join us for Saturday morning yoga! We have an 8:00 am and 9:00 am class!All levels of yogis are welcome!Bring a water bottle and your yoga mat! We have extra mats for those who don't have one.Cost…