Agenda Discovery Week Month

Curated for Me

Hike and Meditate

Hemant Puranik
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Endorsed by Curators:
Aug 12 9:00AM - 10:30AM

We will hike Summit View Trailsin San Ramon and at the end of the trail, you will get to experience a guided meditation.

You'll also learn about,

  • Unique connection between Mind and Breath
  • Tools to release stress and negative emotions
  • Techniques to enhance your energy, focus and productivity

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