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Heartfulness Relaxation and Meditation (Free)

Heartfulness Meditation Northern VA
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Endorsed by Curators:
Oct 01 7:30AM - 8:30AM

Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. With practice one is able to better integrate the Heart-based Living through Heartfulness. You are warmly invited to a free relaxation and Meditation workshop. No prior experience needed. All are welcome.On-Site trainers will teach the following practices.

1. Guided Relaxation : Learn to relax your whole body in few minutes.

2. Guided Meditation on Heart : Learn to meditate for emotional and physical well-being.

Please click on the following link/video to know more about Heartfulness or visitwww.heartfulness.org

https://www.youtube.com/watch?v=MTOVuxOhh8g

How to find us:Enter from Building Entrance 15 (near the soccer field parking)

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Endorsed by Curators:
Heartfulness Relaxation and Meditation (Free)

Heartfulness Relaxation and Meditation (Free)

Oct 29 7:30AM - 8:30AM
Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. With practice one is able to better integrate the…