Agenda Discovery Week Month

Curated for Me

Hatha Flow (Donation Based)

Eileen Atlasov
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Endorsed by Curators:
Feb 10 9:00AM - 10:00AM

Hathais a general category that includes mostyogastyles. It is an old system that includes the practice of asanas (yogapostures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

Every week, we will be exploring a new yoga topic in order to expand our knowledge beyond the physical practice. We will be encorporating stretching and strengtheing along with meditation and breathing techniques.

These classes are DONATION based and are suited for ALL levels of experience, and all that is required is a mat and your body!

You may enter the studio through the open garage door.

Interested in my EVENING restorative yoga classes? Take a look at the details here: https://www.eventbrite.com/e/restorative-yoga-class-donation-based-tickets-40764074444/P>

Upcoming Events

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Endorsed by Curators:
Hatha Flow (Donation Based)

Hatha Flow (Donation Based)

Feb 24 9:00AM - 10:00AM
Hathais a general category that includes mostyogastyles. It is an old system that includes the practice of asanas (yogapostures) and pranayama (breathing exercises), which help bring peace to the…