Agenda Discovery Week Month

Curated for Me

GRACIE BARRA RSM STRETCH CLASS

Gracie Barra Jiu-Jitsu
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
Endorsed by Curators:
Nov 30 1:00PM - 1:30PM
30 minute Core and Stretch class:


The class will begin with a few simple core strengthening exercises and transition into stretches that are specifically chosen to improve your flexibility for Jiu Jitsu.

Benefits of stretching for Jiu Jitsu:
  • Evolve your Jiu Jitsu game for the better.
  • Reduce potential injuries
  • Help speed up recovery time from injuries and sore muscles
  • Improve range of motion in your joints

Upcoming Events

Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
GRACIE BARRA RSM STRETCH CLASS

GRACIE BARRA RSM STRETCH CLASS

Dec 07 1:00PM - 1:30PM
30 minute Core and Stretch class:The class will begin with a few simple core strengthening exercises and transition into stretches that are specifically chosen to improve your flexibility for Jiu…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
GRACIE BARRA RSM STRETCH CLASS

GRACIE BARRA RSM STRETCH CLASS

Dec 08 1:00PM - 1:30PM
30 minute Core and Stretch class:The class will begin with a few simple core strengthening exercises and transition into stretches that are specifically chosen to improve your flexibility for Jiu…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
GRACIE BARRA RSM STRETCH CLASS

GRACIE BARRA RSM STRETCH CLASS

Dec 14 1:00PM - 1:30PM
30 minute Core and Stretch class:The class will begin with a few simple core strengthening exercises and transition into stretches that are specifically chosen to improve your flexibility for Jiu…