Agenda Discovery Week Month

Curated for Me

Get Out, Brace the Weather, and Exercise!

Dragon Boat - Paddling for Young Adults
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Endorsed by Curators:
Feb 10 10:00AM - 11:30AM

Need help getting your new year resolution going? Lets exercise and meet new people! Come to Pratt Park (1800 S Main St., Seattle, WA, 98144). Sunrise Dragon Boat (a Club Sake Team) will host a free outdoor workout every Saturday from 10:00AM - 11:30AM. We will do group land workouts all while learning about dragon boat.

WHO: Sunrise Dragon Boat - a Club Sake Team
WHAT: Dragon Boat land practice
WHERE: Pratt Park (1800 S Main St., Seattle, WA 98144) - meet at the basketball court
WHEN: Every Saturday @ 10:00AM (01/27/2018 - 03/17/2018)
SIGN-UP: https://goo.gl/forms/kFx6dKdaGhuykuWt1

What to expect
Sunrise will host land practices every Saturday to prepare members and future members for dragon boating. We will start off with some warm up exercises, workout, and eat lunch afterwards. Exercises include push ups, suicide circuits, team relays, etc. If you are out of shape, do not worry! Everyone of all shapes, sizes, backgrounds, and athletic ability are welcome to join.

What is dragon boat?
Dragon boat is an exciting team sport consisting of 20 paddlers, a drummer, and a tiller on a long boat all working together to cross the finish line ahead of the competition. It is a low impact, full body workout suitable for all ages, genders, and fitness levels. You can find more info about dragon boat: https://en.wikipedia.org/wiki/Dragon_boat

About the team - Sunrise Dragon Boat - a Club Sake Team
Sunrise Dragon Boat is a Seattle based dragon boat team paddling out of Leschi South Moorage every Saturday and Sunday. Sunrise is constantly recruiting new members to join the team. No prior experience is needed; we will train you to paddle with us. To learn more about Sunrise please visit their website: http://www.sunrisedragonboat.com

What to bring

Please bring a bottle of water, warm and comfortable exercise clothing, and a fantastic attitude!

If you have any questions, please contact: [masked]

https://youtu.be/3U6outZAgR8?t=1499

How to find us:Meet at the basketball court

Upcoming Events

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Endorsed by Curators:
Get Out, Brace the Weather, and Exercise!

Get Out, Brace the Weather, and Exercise!

Feb 24 10:00AM - 11:30AM
Need help getting your new year resolution going? Lets exercise and meet new people! Come to Pratt Park (1800 S Main St., Seattle, WA, 98144). Sunrise Dragon Boat (a Club Sake Team) will host a free…
 
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Endorsed by Curators:
Get Out, Brace the Weather, and Exercise!

Get Out, Brace the Weather, and Exercise!

Mar 03 10:00AM - 11:30AM
Need help getting your new year resolution going? Lets exercise and meet new people! Come to Pratt Park (1800 S Main St., Seattle, WA, 98144). Sunrise Dragon Boat (a Club Sake Team) will host a free…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
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Endorsed by Curators:
Dragon boat water practice

Mar 24 9:30AM - 10:30AM
Weekly Saturday water practice. Please arrive on time for stretching. Newbies are welcome! Life jackets, paddles, and training are provided. Wear clothes you don't mind getting wet and bring a bottle…