Agenda Discovery Week Month

Curated for Me

Get Fit for Summer with Workout Hikes at the CNC on Saturdays!

Tri-State Hiking Club .com
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Endorsed by Curators:
Aug 12 9:00AM - 11:00AM

Stay fit and have fun with these conditioning hikes. These hikes are for those who desire six or seven miles of brisk-paced hiking with hills and steps and fields and streams. One group will hike a 4-mile per hour pace, and the other groups will hike a slightly less intense pace. Our goal is to keep moving and provide everyone with a good workout, so there may only be a quick break along the way to change layers or catch a drink. We hope you join us for these fun, brisk fall morning hikes.

Start Time: 9:00 am - Be stretched and ready to go. Thanks!

What to bring: Water (be sure you are well-hydrated before the hike and carry water if you need to during the hike), hiking or trail shoes with good traction, and trekking poles (optional). Wear layers for comfort.

Restrooms: Located at the Visitor Center and at the Playscape.

Weather: The hike may be cancelled due to high winds or heavy rain/thunderstorms. Always be sure to check your email before driving to the CNC to see if any changes have been made to the hike.

RSVPs: We realize things come up at the last minute, but we ask that you update your RSVP as soon as possible if you can't join us. The CNC requires us to keep our hiking groups to 12 or fewer, therefore we need to have an accurate head count to ensure we have enough group leaders.

Admission: There is an $9.00 admission for non-members to get into CNC. If you decide to sign up to be a member, you may apply that amount to your membership. The trails are well groomed and a nice balance of hills and beauty. Well worth becoming a member. ( $40 per year for single membership, $75 for family and $20 for Add-a-guest).

Link to details about the cost

http://www.cincynature.org/planyourvisit/ (http://www.cincynature.org/planyourvisit/)

Additional details about the trails and trail stewardship-

http://www.cincynature.org/planyourvisit/rowe_woods-1/trails-2 (http://www.cincynature.org/planyourvisit/rowe_woods-1/trails-2)

Hike at your own risk. By attending this event, you agree to our group legal waiver found at this link:

http://www.tristatehikingclub.com/pages/Legal_Waiver/?name=Legal_Waiver (http://www.tristatehikingclub.com/pages/Legal_Waiver/?name=Legal_Waiver)

How to find us:Meet by the trail map board in the Playscape Parking Lot. After you pass through the gatehouse, follow the signs to your right.

Upcoming Events

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Endorsed by Curators:
Get Fit for Summer with Workout Hikes at the CNC on Saturdays!

Get Fit for Summer with Workout Hikes at the CNC on Saturdays!

Aug 26 9:00AM - 11:00AM
Stay fit and have fun with these conditioning hikes. These hikes are for those who desire six or seven miles of brisk-paced hiking with hills and steps and fields and streams. One group will hike a…
 
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Endorsed by Curators:
Fountain Square Mt. Adams Hike

Fountain Square Mt. Adams Hike

Aug 27 9:00AM - 12:00PM
Yeah let's do this one again. We'll meet in front of the Newport Aquarium,then we'll go through Covington, across the Roebling bridge and on to FountainSquare. Then we'll go up to Mt. Adams from…
 
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Endorsed by Curators:
Glen Helen Meditation Hike 7 miles moderate pace

Glen Helen Meditation Hike 7 miles moderate pace

Aug 27 9:00AM - 12:00PM
We will do a 15-minute group meditation in the Pine Forest on the way there and back. If you do not know how to meditate, I will teach you. We will be hiking at 3 mph. Glenn Helen is one of most…