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Curated for Me

GENTLE FLOW YOGA Saturday Mornings 9:00 -- 10:00

Ready Willing Enable
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Endorsed by Curators:
Dec 02 9:00AM - 10:00AM

Go Softly with GENTLE FLOW YOGA. Take time to feel your body move as you breathe deeply to stay in a pose long enough to enjoy that you are not pushing yourself. Gentle Flow Yoga equally strengthens and stretches, increasing flexibility and repairing muscles that are in need of love. There is no hurry to finish a sequence. Its all about relaxing and allowing yourself and your body to have as much relaxation as you want.

Maximum Particpants: 3

Classes include individual instruction, modifications and hands-on assists.

Six-Class Tickets are also available for purichase to be used during a specified block of time for $98 ($16.33 per class), send email to sandy@readywillingenable.ca for details.

FAQs

What are my transportation/parking options for getting to and from class?

Free parking lot, on location.

We are located very close to the Portland Hills bus terminal.

What should I bring to class?

Bring your own yoga mat and water.

Dress comfortably, in general, stretchy clothing such as yoga pants or tights, tank top or t shirt is best.

Bring your own props if you like, or use our bolsters, blocks and straps.

How can I contact the organizer with any questions?

Email: sandy@readywillingenable.ca

Phone: 902 456 3042

What's the refund policy?

Yoga Classes require 24 hours cancellation notice to receive full refund.

'Do Life Differently'

Upcoming Events

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