Agenda Discovery Week Month

Curated for Me

Function Run and Mobilization Exercise

Runner Rehab
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Endorsed by Curators:
Dec 02 7:30AM - 8:30AM

We will be doing a small loop for the Function Run. We'll start in front of Body Rehab Gym in Downtown Milwaukie, take SE Washington down to the waterfront boat launch, head north along the path that follows the river. That path meets up with the bike path just south of SE Harrison at which point we turn south back to Washington. The loop should take about 30 minutes to complete.

Back inside Body Rehab Gym we will hit the studio floor to receive instructions on mobilization exercises for the next 10 minutes. Walk (or run) away happy ;).

How to find us:We will meet in front of Body Rehab Gym in Downtown Milwaukie (11266 SE 21st Ave). There is a parking lot in the back of the building.

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