Agenda Discovery Week Month

Curated for Me

FREE Vinyasa Yoga at Athleta

Athleta Newbury St.
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Endorsed by Curators:
Aug 12 8:30AM - 9:30AM

This class,which will be led by Lauren Farenga, is accessible for yogis of all levels to help work out built-up tension in the body while aligning the joints, building strength and increasing flexibility. We sync the breath to each movement to stay focused as we flow between postures. There is always progressive sequencing and options available for all levels from basic to advanced so you can make your practice what you need that day.

Learn more about Lauren's practice here!

Upcoming Events

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Endorsed by Curators:
FREE Yin Yasa Yoga at Athleta

FREE Yin Yasa Yoga at Athleta

Aug 26 8:30AM - 9:30AM
Join yoga instructor Yasi and the Athleta team for a FREE Yin Yasa yoga class. This class will be a combination of vinyasa (flow) yoga practice that connects breath to movement with tops hits music…