Agenda Discovery Week Month

Curated for Me

Fitness Class: Cardio, Abs, Kickboxing, Toning

Rocky Mountain Movement
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Endorsed by Curators:
Jan 28 6:15PM - 7:30PM

Start today! Don't wait until tomorrow!!

This class is PERFECT to kick off a life plan of HEALTH!!

We work out Monday and Wednesday nights from 6:15 - 7:30pm.

Every class is different, which is a good body-shock and keeps things interesting!

You will improve your cardio, your core, and will tone up in all areas!

This is not just about possible weight-loss; it's about changing your lifestyle to support healthy decisions and love of self!

The class time is for both men and women, but we offer customized programs during each class based on the fitness concerns of each group! (Some things we do together, some things we break up to focus on men's concerns and women's concerns separately.)

We have a wonderful group of students who don't care what you wear or what you look like, and who don't judge! We're just happy to be together working out and having fun!

Join us! See what you can accomplish in only a short time!!

Call 720-244-3927 for details. Or drop by on Mondays and Wednesdays for the class!

FIRST WEEK OF CLASSES ARE FREE!!!

Location:

4380 S. Federal Blvd.

Englewood, Co 80110

Upcoming Events

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Fitness Class:  Cardio, Abs, Kickboxing, Toning

Fitness Class: Cardio, Abs, Kickboxing, Toning

Jun 18 6:15PM - 7:30PM
Start today! Don't wait until tomorrow!!This class is PERFECT to kick off a life plan of HEALTH!! We work out Monday and Wednesday nights from 6:15 - 7:30pm. Every class is different, which is a good…
 
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FUNASTICS for Kids (Karate/Gymnastics/Dance)

FUNASTICS for Kids (Karate/Gymnastics/Dance)

Jun 19 5:00PM - 6:00PM
FUNASTICS FOR KIDS -Presented by Rocky Mountain MovementKeep your child active and fit this summer and fall with "FUNASTICS"!Get them off of the computer and away from the TV screen for a moment with…
 
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Women's SELF-OFFENSE Class

Women's SELF-OFFENSE Class

Jun 19 6:15PM - 7:30PM
We believe in SELF-OFFENSE, because self-defense starts from a position of weakness and puts you in danger. We want to teach you how to be aware of your surroundings, how to sense energies, how to…