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EXOS Strength Performance Seminar - Phoenix

EXOS Education
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Endorsed by Curators:
Sep 16 12:30PM - 5:00PM

This four-hour seminar shares the underlying mechanisms that support the development of strength and help you design programming to fit the needs of your your athletes and teams. Youll also learn a simple training structure for your athletes so that they can be more effective in the weight room and spend more time on the field.

Topics include:

  • Programs for developing foundational abilities, hypertrophy, strength, and power
  • Strength and power exercise variations you can apply with your team tomorrow
  • Methods for building an intelligent and efficient strength training program

Upcoming Events

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EXOS Elite Training Observation Experience

EXOS Elite Training Observation Experience

Jan 04 8:00AM - 5:30PM
Sometimes, the best way to learn is to observe. This experience allows you to sit in as our coaches work with top athletes.See ourmethodology in action. During this unique observation experience,…
 
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Endorsed by Curators:
EXOS Elite Training Observation Experience

EXOS Elite Training Observation Experience

Jan 08 8:00AM - 5:30PM
Sometimes, the best way to learn is to observe. This experience allows you to sit in as our coaches work with top athletes.See ourmethodology in action. During this unique observation experience,…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
EXOS Elite Training Observation Experience

EXOS Elite Training Observation Experience

Jan 11 8:00AM - 5:30PM
Sometimes, the best way to learn is to observe. This experience allows you to sit in as our coaches work with top athletes.See ourmethodology in action. During this unique observation experience,…