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EXOS Speed Sports Performance Seminar - Phoenix

EXOS Education
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Endorsed by Curators:
Sep 16 7:30AM - 12:00PM

Designed with busy coaches in mind, this four-hour course provides you with a basic understanding of the underlying mechanisms that support the development of speed. Youll also be introduced to a robust library of exercises that you can use to design programs to help your athletes and teams develop speed efficiently.

Topics include:

  • Speed development along a good, better, best continuum of time/equipment availability
  • Exercises for developing linear and multidirectional speed
  • Exercises to develop speed along a simple to complex continuum

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EXOS Elite Training Observation Experience

EXOS Elite Training Observation Experience

Jan 04 8:00AM - 5:30PM
Sometimes, the best way to learn is to observe. This experience allows you to sit in as our coaches work with top athletes.See ourmethodology in action. During this unique observation experience,…
 
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Endorsed by Curators:
EXOS Elite Training Observation Experience

EXOS Elite Training Observation Experience

Jan 08 8:00AM - 5:30PM
Sometimes, the best way to learn is to observe. This experience allows you to sit in as our coaches work with top athletes.See ourmethodology in action. During this unique observation experience,…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
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Endorsed by Curators:
EXOS Elite Training Observation Experience

EXOS Elite Training Observation Experience

Jan 11 8:00AM - 5:30PM
Sometimes, the best way to learn is to observe. This experience allows you to sit in as our coaches work with top athletes.See ourmethodology in action. During this unique observation experience,…