Agenda Discovery Week Month

Curated for Me

EssentialYoga - Connection - Cultivating an Open Heart

Anna Sassanelli and Karalynn Caldwell
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Endorsed by Curators:
Feb 10 9:00AM - 11:00AM

The EssentialYoga Program
Saturday, February 10th9:00am-11:00am
Saturday, February 24th 1:00pm-3:00pm
Led by Anna Sassanelli andKaralynn Caldwell

Our February EssentialYoga workshop enhances our theme of Connection by bridging our asana practice with essential oils to focus on cultivating an open heart, and a quiet mind. Ylang ylang reconnects us to the pure and simple ways of the heart, while geranium helps foster love and trust. A combination of chest and shoulder openers will leave us feeling energized and more spacious from the inside out. Frankincense is used to connect us to our inner wisdom, encouraging trust and love within our selves and others.

Other oils used in the workshop are Wild Orange for inspiration and joy, Aromatouch Blend to relieve anxiety and increase flexibility and Balance Blend to help clear the mind and ground the body.

The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the class to accelerate and enhance balancing of body, mind and spirit!

Cost: $25 / $30 day of
Pre-registration REQUIRED to reserve your spot

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