Agenda Discovery Week Month

Curated for Me

Emerald Isle 40 Mile Bike / 4 Mile Run

Swansboro Run & TRI Club
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Endorsed by Curators:
Sep 16 7:30AM - 8:30AM

Bike should average 18 to 21. Run depending on the heat will be about a 9 min mile. Everyone is welcome, since it's an out and back route, some may want to go shorter or further slower or faster. That's up to you. See ya out there!

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