Agenda Discovery Week Month

Curated for Me

DIVA Yoga

PIES Fitness: Yoga, Zumba, Boot Camp, KickBoxing & More!
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Endorsed by Curators:
Jan 29 4:00PM - 5:00PM

Yoga has been shown to help alleviate or reduce many of the health challenges our senior friends and family struggle with, making it an increasingly popular exercise choice. The many benefits of Yoga have long been said to slow or even slowly reverse the aging process making Yoga an optimal choice for the senior DIVA.

How to find us:Home Depot Trade Center

Upcoming Events

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Endorsed by Curators:
My Body Don't Bend That Way

Jun 22 9:00AM - 10:00AM

If your body don't bend that way and you want to join others in a gentle yoga class please join us on Fridays at 9:00am.

 
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Endorsed by Curators:
Shifting into a mindset of physical and mental well-being often needs a comfortable starting place. Stretch your mind and body through gentle yoga movement. Ease into your practice and your day and…