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Digital Detox: Making Peace with Your Devices

Mastermind – A Mindfulness Studio
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Endorsed by Curators:
Nov 15 7:00PM - 8:30PM

In todays world, its easy to become overwhelmed by constant stimulation from our digital devices. Many of us have a love-hate relationship with the electronics that bring us work updates, news, and messages from loved ones. This workshop will explore mindful ways to cultivate a healthy relationship to your digital technology. Participants will leave with a digital detox plan and a renewed sense of intention in using technology. Formore information or to register by phone call (214)522-4575.

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