Endorsed by Curators:
ADHD Coach Dave Boswell will join our monthly adult and partner support group meeting to talk Making ADHD strategies work.
The best strategy or toolis useless if you don't use it.
Learn how to find the best strategy for you and use it regularly and consistently.
Determine when your methods are working or not
Understand why we don't stick with good habits and how to get back on track.
Learnthe difference between"To Do Lists" and "Should Do Lists" and how the 'should'tasks can sabotage our best intentions.
ADHD affects individuals differently so every person with ADHD needs to have a personal approach.
After the presentation, there will be bothgroup and individual exercises to personalize your ADHD strategies.
Where exactly is this classroom?
This space can be tricky to find but dont give up! As you enter the Universtiy of Alberta hospital at street level from the 112 street (East) entrance, look to the left for a set of double doors and an escalator/staircase. If you enter from the 114th Street (West) entrance, walk through the hospital all the way towards the 112 Street entrance and look to your right for the double doors and escalator/stairs.
Take theescalator/stairs to the second floor. Turn to your left and make a U-turn, proceeding along the hall (following the crosswalk style lines on the floor), across a small walkway that looks over the entrance below; thisbringsyou into the Faculty of Medicine and Dentistry space. Classroom A is on your left.
Signage with the ADHD Association of Greater Edmonton logo will be placed to help you find your way.