Agenda Discovery Week Month

Curated for Me

CULTIVATE Creativity: Kundalini + Yoga Nidra

CULTIVATE Meditation + Wellness
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Endorsed by Curators:
Jul 04 5:00PM - 6:00PM

A combination of movement, breathing techniques, chanting, and meditation, kundalini yoga is an energizing practice meant to invigorate the creative energy at the base of the spine.

Then, drop into a state of deep relaxation while practicing yoga nidra, or yogic sleep. Practiced laying down, this easy-to-follow technique is highly accessible and enjoyed by both beginner and advanced meditators alike.

Joined together, these two practices form an unbeliavly powerful meditative experience. Faciliated by Nadia Diamant.

Comfortable pants are recommended.

Cushions, blankets, pillows and water will be provided!

Upcoming Events

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Harmony: Sound Healing ALCHEMY

Harmony: Sound Healing ALCHEMY

Apr 02 6:30PM - 7:15PM
Immerse yourself in the vibrations and resonances of a wide array of healing instruments, faciliated by the incomrable Diana Seva. Instruments vary weekly, but may include singing bowls, sea drums,…
 
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CULTIVATE New Perspectives: Hypnotherapy

CULTIVATE New Perspectives: Hypnotherapy

Apr 03 7:30PM - 8:15PM
A group hypnotherapy class faciliated by Carmela Tunzi. Go within and offer a gentle suggestion for transforming patterns which no longer serveyou. Rotating weekly topics.Cushions, blankets, pillows,…
 
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Endorsed by Curators:
CULTIVATE Creativity: Kundalini + Yoga Nidra

CULTIVATE Creativity: Kundalini + Yoga Nidra

Apr 04 5:00PM - 6:00PM
A combination of movement, breathing techniques, chanting, and meditation, kundalini yoga is an energizing practice meant to invigorate the creative energy at the base of the spine.Then, drop into a…