Agenda Discovery Week Month

Curated for Me

Clinic & Course Preview

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Endorsed by Curators:
Apr 14 8:00AM

Clinic will cover:
-Event training and preparation basics
-How to choose gear that is right for you
-Nutrition for training, racing and recovery
-Open water swim skills (safety, starts, sighting and strategy)
-Race rules, safety and etiquette
-Transition set up for speed and ease
-Bike handling skills (climbing, descending and cornering)
-Tips and tricks that will save you time and effort
-Race day planning, strategy and goal setting
-And much more…

Provided with registration:
Lunch, goodie bags, hygration products, sponsors product discounts and giveaways

Triathlon (Swim-Bike-Run) Training
It doesn’t matter if this is your 1st event or your 100th, you can always learn something new! If you answer yes to one or more of the questions below, then we can help! 

The coaches create a non-threatening environment with a no-nonsense approach. They understand limitations but through encouragement and tailored training, will build confidence to maximize goals. Optimal fitness is for everyone, whether you are a triathlete or just looking to improve your overall health.

Course Previews:
On these training days we will also be doing course previews and will provide information on the USAP course located at the training venue.  Come out and use this as a training day with our incredible triathlon community.

Upcoming Events

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Endorsed by Curators:
Greater Rochester Track Club Spring Clinics and Track Workouts

Greater Rochester Track Club Spring Clinics and Track Workouts

Apr 25 5:45PM - 5:45PM
Greater Rochester Track Club Spring Clinics and Track Workouts Coaches/Hall of Famers Michael Reif and Carolyn Smith-Hanna Beginner, Intermediate, and Advanced Running Programs are offered for this…
 
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Endorsed by Curators:
Warrenton Weekly Guerrilla Track Meet 6

Warrenton Weekly Guerrilla Track Meet 6

Apr 25 6:30PM - 6:30PM
NOTE: APRIL TRACK MEETS CANCELLEDWe'll reassess the level of interest and possibly schedule meets in May:That's WWGTM for short.  We'll offer 3 races at each meet, alternating English and Metric…
 
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Curated for Me
Org For Me
Apr 25 - 6:30PM RunSignUp 0
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Endorsed by Curators:
5K Run

Apr 25 6:30PM - 6:30PM
Alpha & Omega Sports and Fork & Ale have come together to bring to you the Schuylkill River Trail Charity 5K Series, held at Fork & Ale restaurant on Route 724 in Douglassville. Races…