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Curated for Me

Chi-Running Workshop

GraceWalks, LLC
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Endorsed by Curators:
Apr 14 8:00AM - 11:00AM

Come join us for a morning of exercise!

When: Saturday, April 14, 2018 / Time: 8am until 11am

Where: Arbor Greene Community Center / 18000 Arbor Green Drive, Tampa, FL 33647

Cost: $90.00

Work Shop taught by certified ChiRunning instructor, Max Logan.

Classes are limited to help individual students learn this revolutionary running technique that is designed to help you run safer, with more energy and allows to utilize Tai Chi focuses.

ChiRunning created Ultra Marathoner, Danny Dreyer, combines the inner focuses and flow of Tai Chi with modern physics to create a revolutionary running technique that reduces pain and increases joy, focus and mental clarity.

What you will learn:

  • Posture, balance and lift
  • Body sensing and Relaxation
  • Core strengthening
  • Injury conservation
  • Injury prevention
  • Cooperation with the forces of nature like gravity and the force of the road.

For more information contact Max Logan or call 813-728-6436

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