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[Chan Qi] Winter Chan Meditation Retreat

Chan Buddhist Meditation at Lu Mountain Temple
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Endorsed by Curators:
Feb 10 3:00AM - 11:45PM

This retreat will take place at Lu Mountain Temple in Rosemead, and is offered on a donation basis.

The daily schedule includes fourteen one-hour periods of sitting meditation, which alternate with 20 minute walking periods. The schedule starts at 2:30 am and ends at 12 midnight. However, the retreat is open to part time participation: come for a single sit, the evening Dharma talk, half a day, a week, or the whole month. Daily instructional talks every evening at 8:30 pm. Breakfast, lunch and dinner will be served.


2:30 Morning Boards, Walk

3:00 - 4:00 Sit

4:20 - 5:20 Sit

5:40 - 6:40 Sit

6:10 Breakfast (optional)

7:00 - 8:00 Sit

8:20 - 9:20 Sit

9:40 - 10:40 Sit

10:50 Lunch

12:00 -13:00 Sit

13:20 - 14:20 Sit

14:40 - 15:40 Sit

15:40 Rest

17:00 - 19:00 Sit

17:00 - 17:45 Dinner (Optional)

18:00 - 18:05 Open Doors, Stretch legs, Enter for 2nd hour sit

19:20 - 20:20 Sit

20:30 - 21:20 Instructions/Dharma Talk

21:40 - 22:40 Sit

23:00 - 23:50 Sit

23:50 - 24:00 Walk / Three Refuges / Rest

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