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Chan Meditation Class + FREE Vegetarian Lunch

Chan Buddhist Meditation at Lu Mountain Temple
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Endorsed by Curators:
Aug 12 8:45AM - 12:00PM

Our Chan meditation class runs from 8:45 - 11:45 am every Saturday morning. This class teaches the fundamentals of Chan Buddhist meditation, as taught by Dharma Master YongHua, who has trained as a Buddhist monk in the rigorous techniques of Chan for 20 years. This is a rare opportunity to learn from a Master of Chan meditation.


Chan is more intensive than most types of meditation currently taught in the US. But if you are willing to work hard, you can experience far more dramatic benefits. If you practice daily for 2-3 months, you should see noticeable improvements:

Reduce stress

Increase concentration

Improve physical & mental health

Lead a happier, more peaceful life

Restore balance & harmony

Develop wisdom and compassion

Please RSVP if you would like to attend. The schedule is:

08:45 - 09:30am: Introduction to Chan Mediation Class

09:30 - 10:00am: Meditation Sit

10:00 - 11:00am: Lecture and Q&A with Dharma Master YongHua

11:00 - 11:45am: Vegetarian Lunch

Once you have learned the basics, then you can skip the beginning class and join the full one hour sit that takes place from 9-10am.

All programs are donation based. For more information, please contact us through meetup or call: (626) 280-8801.

We have regulars without RSVP on meetup. We have an average of 10-15 meditators who attend on Saturdays.

Upcoming Events

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Endorsed by Curators:
Downey Chan Meditation in the Park [Effortless Mindfulness]

Downey Chan Meditation in the Park [Effortless Mindfulness]

Aug 22 6:00PM - 7:30PM
https://youtu.be/ypws8evqVyw6:00-6:15PM Meditation Basics + stretching, greetings. 6:15-7:00PM Sitting meditation [15~20 minutes] 7:00-7:15PM Q&A, Sharing, Socializing If you are unable to sit…
 
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Endorsed by Curators:
Chan Meditation Class + FREE Vegetarian Lunch

Chan Meditation Class + FREE Vegetarian Lunch

Aug 26 8:45AM - 12:00PM
Our Chan meditation class runs from 8:45 - 11:45 am every Saturday morning. This class teaches the fundamentals of Chan Buddhist meditation, as taught by Dharma Master YongHua, who has trained as a…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Downey Chan Meditation in the Park [why endure] FREE CLASS

Downey Chan Meditation in the Park [why endure] FREE CLASS

Aug 29 6:00PM - 7:30PM
https://youtu.be/ypws8evqVyw6:00-6:15PM Meditation Basics + stretching, greetings. 6:15-7:00PM Sitting meditation [15~20 minutes] 7:00-7:15PM Q&A, Sharing, Socializing If you are unable to sit…