Endorsed by Curators:
Catalyst Fitness Class - A fun hour of full body functional training, incorporating the seven modalities of fitness: Flexibility; Cardio; Core; Balance; Plyometric; Speed, Agility, Quickness; and Resistance.
Specific location: Corner of Overbrook and Collier. There is a sign on the corner that says Louise G. Howard Park.
Led by: Catalyst Fitness Class