Endorsed by Curators:
A day of relaxation, entertainment, and informational lectures provided by local businesses/resource agencies. Activities will include: QiGong, Yoga, Guided Progressive Relaxation technique, and art therapy. Lunch, snacks, and beverages are provided. Every attendee will leave with a self care gift package, art project, and tools to assist in mental and physical stress reduction.
* A limited number of scholarships are available to those who could not otherwise attend due to financial hardship. Contact event organizer for more information and up to date scholoarship availabilty.