Endorsed by Curators:
Focus on living a healthy, balanced life with Lauren Manganiello
Nutrition & exercise go hand-in-hand but what foods are best to eat post-workout? Join registered dietitian nutritionist & fitness professional, Lauren Manganiello, MS, RDN, CDN, CPT, for a cardio & core strengthening workout followed by a discussion on how best to nourish your body post-exercise. Learn how to properly fuel your workouts to feel & look your best.
RSVP with any team member in store, by phone (212-787-5602), or online at Eventbrite: LaurenMangiello.eventbrite.com
* Please call the store to have your name on the waitlist if the event is sold out.
Lauren Manganiello, MS, RDN, CDN, CPT is a registered dietitian/nutritionist & fitness professional in NYC. She is an Adjunct Professor at CUNY Queens College and owner of Lauren Manganiello Nutrition & Fitness. Through individualized coaching, Lauren's aim is to help others live a healthy, balanced life. Follow her on instagram @manganiello_rd or visit her website,laurenmanganiello.com, for a free email challenge, Five Days to Feeling Confident and Comfortable in Your Body.