Agenda Discovery Week Month

Curated for Me

Cardio Kickboxing

Capital Blue at Saucon Valley
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Endorsed by Curators:
Aug 21 9:00AM - 10:00AM

Free for members. $5 per class for nonmembers.

Kickboxing is a fun and effective cardio workout that engages almost every muscle in your body. A great way to work cardio, strength and balance, all at the same time in a low-impact way.

#fitness #adults

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