Agenda Discovery Week Month

Curated for Me

Bodyflow (Yoga, Tai Chi & Pilates mix) - Free Session Avail.

STBB Fitness & Yoga Studios
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
Endorsed by Curators:
Nov 30 9:30AM - 10:30PM

BODYFLOW is the practice of Yoga, Tai Chi, and Pilates that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic balance that brings the body into a state of harmony. This form of practice aims to reducestress levelsand improve your mental well-being. Active beginners are welcome to join this multi-level class. Both modifications and challenges to the poses are available to make the class appropriate for varying levels of practice.

STBB Fitness & Yoga Studios offers this class every Tuesday at 7:15PM, and Saturdays at 9:30AM. Your first session is always FREE to try, all you have to do is register online or arrive 15 minutes early to class. All our Yoga classes are for any level, and modifications are offered before, during and after the session.

If you'd like to speak to one of our Instructors, or do not know which session is right for you. Schedule an appointment at:https://calendly.com/stbbmemberships-

We offer over 27 Yoga classes a month. I'm sure you will find a class that is right for you. Full schedule can be found at www.strivingtobebetterfitness.com


Upcoming Events

Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Strong 30 - New Class Launch (FREE)

Strong 30 - New Class Launch (FREE)

Dec 05 6:15PM - 6:50PM
JOIN STBB FITNESS AS WE LAUNCH STRONG 30 ON THURSDAY, SEPTEMBER 5TH AT 6:15PM. TWO INSTRUCTORS WILL WALK YOU THROUGH EACH AND EVERY MEDIUM/HIGH MOVE ON THIS ONE GREAT NIGHT. NIKKI HARRIS & ALICIA…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Kickboxing Class - Total Body Workout (FREE SESSION)

Kickboxing Class - Total Body Workout (FREE SESSION)

Dec 05 6:15PM - 7:00PM
Join us every Monday at 7:15PM and Thursday at 6:15PM for an Exciting, Adrenaline pumping kickboxing class that everyone can do, regardless of age or fitness level (there are no limitations on what…