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Curated for Me

Body Sculpt

PIES Fitness: Yoga, Zumba, Boot Camp, KickBoxing & More!
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Endorsed by Curators:
Jan 29 6:15PM - 7:15PM

A muscle-toning class, usually focused on core strength for anyone who wants to firm up. Strong, toned muscles increase your metabolism and burn calories far more than cardio only workouts, walking or stair climbing.

How to find us:Home Depot Trade Center

Upcoming Events

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Yoga for Optimal Wellness

Jun 18 9:15AM - 10:15AM
This class incorporates a wide variety of therapeutic and adaptive yoga modalities to empower you to live your fullest, most authentic life on and off the yoga mat. Promote optimal wellness of the…
 
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Endorsed by Curators:

This class focuses on incremental movement accompanying rhythmic breathing while offering hands-on assistance to the student.

How to find us:Corner of Valley Forge Drive. Above Elpaw Veterinary Clinic