Agenda Discovery Week Month

Curated for Me

Beginner's Mind Yoga

Body Wisdom Healing Group, LLC
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Endorsed by Curators:
Nov 30 11:15AM - 12:15PM
REGISTER AT:https://bwhg.net/book_class.php--- FIRST CLASS FREE!!

Having a beginners mind means approaching your practice with fresh eyes and an openness, eagerness, and absence of preconceptions just as a beginner would regardless of your level of experience. The beginners mind yoga class is a gentle, accessible class designed for people of all levels and abilities.
The slow-flow class incorporates breathing practices, meditation, and hatha, yin, and restorative yoga poses to improve relaxation and overall well-being. The instruction is grounded in trauma-sensitive practices so that the class is beneficial for everyone who is interested in learning more about yoga practices up to seasoned yogis who want to explore their practice from a new perspective.
Instructor:
Mary Beth Holt

Upcoming Events

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Endorsed by Curators:
Beginner's Mind Yoga

Dec 14 11:15AM - 12:15PM
REGISTER AT:https://bwhg.net/book_class.php---FIRST CLASS FREE!!Having a beginners mind means approaching your practice with fresh eyes and an openness, eagerness, and absence of preconceptions just…
 
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Endorsed by Curators:
Beginner's Mind Yoga

Dec 21 11:15AM - 12:15PM
REGISTER AT:https://bwhg.net/book_class.php---FIRST CLASS FREE!!Having a beginners mind means approaching your practice with fresh eyes and an openness, eagerness, and absence of preconceptions just…
 
Write a Review
Select your rating. ( ) ( ) ( ) ( ) ( )
×
Endorsed by Curators:
Beginner's Mind Yoga

Dec 28 11:15AM - 12:15PM
REGISTER AT:https://bwhg.net/book_class.php---FIRST CLASS FREE!!Having a beginners mind means approaching your practice with fresh eyes and an openness, eagerness, and absence of preconceptions just…