Agenda Discovery Week Month

Curated for Me

Beer Barre for Galentine's Day at Elysian Brewing

Sarah Eshelman, ESHELYOGA
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Endorsed by Curators:
Feb 10 10:00AM - 1:30PM

More upcoming Beer Barre classes at www.eshelyoga.com/beerbarre

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Bring your best ladies to celebrate Galentine's Day with a kick-butt workout followed by delicious Elysian beer! What's more Girl Power than that?! We start with a1 hour barre class in the tap room, followed by a pint of beer (included in your ticket)! #BeerBarre

  • Must be 21+ to participate.
  • Limited participants so sign up ASAP!
  • Bring your own Yoga Mat & a water bottle!Note:The floor of the tap room is cement, so if you like a little more cushion: bring a thicker mat, stack 2 mats, or add a blanket on top :)
  • Optional: Bring post-workout snacks! I'm always hungry after barre.
  • Optional: If you own small hand weights (1, 2, 3 lbs), you can bring those along if you want. But not required!

Schedule for Beer Barre at Stoup Brewing

  • Doors Open @ 10am -- Please come on time to set up!

  • Class Starts @ 10:15am

  • Class Ends @ 11:15am and then we beer!



What does my Beer Barre ticket include?

- 1 hour barre class: The tap room is cleared of chairs and we set up our yoga mats next to the bar. The class is a combination of floor exercises on the mat, and strength exercises (like squats) using the bar for balance.
- 1 post-class beer (unless you buy the Just Barre ticket): Your first beer is on us! We put away our mats and hang out while we drink delicious beer!



Wait, but what is Barre?

Oh!Barre is a rhythmic and fun fusion of pilates, yoga, high intensity training, and ballet (thus the barre). It's like 2 hours at the gym squeezed into 1 hour, with super fun music pumping you up and inspiring you to keep pushing, dipping, lifting, squeezing, dancing. It's really, really fun and an amazing workout! And at least this one ends with a beer! :)



Classes are taught by Sarah Eshelman, Founder of ESHELYOGA

Sarah also teaches barre at Bohemian Studios in Phinney Ridge - Look for "Sarah E" on the schedule!
Check out her barre and yoga schedule at wwww.eshelyoga.com
Follow (and use!) the hashtag #BeerBarre to see all the fun from these events :)

Upcoming Events

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Endorsed by Curators:
Beer Barre at Lucky Envelope Brewing

Beer Barre at Lucky Envelope Brewing

Feb 25 11:00AM - 1:00PM
1 hour barre class in the tap room (we use the bar as the barre!), followed by a pint of beer! #BeerBarreMust be 21+ to participate.Limited to18 participantsso sign up ASAP!Bring your own Yoga Mat…