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Angamardhana (Private Hatha Yoga) Program

Inner Engineering Vancouver (Isha Yoga&Meditation Classes)
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Endorsed by Curators:
Dec 02 8:30AM - 8:30PM

The below program is conducted exclusively by an independent Isha Hatha Yoga teacher, and they are not managed, organized or conducted by Isha Foundation. Please contact the respective teacher for more registration information and additional details.

Teacher: Charu Chandiram
Email: [masked]
Phone Number: (425)[masked]

Angamardana a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Regular practice of Angamardana revitalizes the body in many ways:

- Strengthens the spine, skeletal system, and muscular system

- Builds physical strength, fitness, and tenacity

- Takes years off the body, bringing a sense of lightness and freedom

- Prepares the body for Hatha Yoga

Contact to register:

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Saturday, December 2nd
Session 1:AM Session:8:30 am - 12:00 pm
Session 2:PM Session:5:00 pm - 8:30 pm

Sunday, December 3rd
Session 3:AM Session:8:30 am - 12:00 pm
Session 4:PM Session:5:00 pm - 8:30 pm

Breaks are included.
Attendance for all 4 sessions is required.

Upcoming Events

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Endorsed by Curators:
Yogasanas (Hatha Yoga) Program

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