Endorsed by Curators:
The G ~ Walk is the foundation for Activated Motion Training.
The G ~ Walk takes the simple act of walking to a whole new level of sophistication by combining programmable sequences of breath and motion systems to ACTIVATE YOUR BODY.
TheGin theG ~ Walk stands for the GammaBrainwave.
The Gamma Brainwave is a fully adaptable brainwave, which enables you to reset your brain, body and being for feeling good, seeing new solutions and being in action.
The key feature of the G ~ Walkis the building of programmable Gamma Muscle ~ which is the most adaptable, robust and resilient type of muscle that you can build.
When you program your muscles for Gamma, you instantly boost your adaptability.
Since your muscles are responsible for the physical storage of memory in your Body, when your muscles are reset for Gamma, you progressively regenerate to your full-spectrum, highly adaptable settings.
This is the primary setting you had when you were a child ~ when your adaptability was at its highest and your receptivity to receive information was fully open. . . You were bursting with JOY, ENERGY and CREATIVE EXPRESSION!
While there are countless benefits to building Gamma muscle, one of the specific benefits is a significantreduction in overwhelm, anxiety and information overload so you can:
Be focused on your tasks
Increase your creativity to convert problems into opportunities
Boost your vitality and well-being to take action more often
Enhancecommunication skills to build relationships effectively
Generate energy to get things done effectively
Once your muscles are coded for Gamma, your muscles will reset and be able to be programmed with new instructions for what you want them to do.
Gamma muscle also has a very slow breakdown rate, which means once you build it, the results stay on far longer than an isolated Beta, Alpha, Theta, Delta or Zeta brainwave programmed muscle. The reason for this is simple: Gamma can become any of the other brainwaves. This makes building gamma muscle an incredibly wise investment of time and effort.
You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can flow and it can crash. Be like water my friend. ~ Bruce Lee
You can read this article on the benefits of walking:
"Walking is one of the best ways you can spend your time, and how it can help you think better, get more done, relate better, and live longer."
First-time attendance is free. Additional participation is offered through the BASIX CLUB membership (created by Brain Training PRO) or as a pay-as-you-go service for $20 per event.